What is Holistic Counselling
What is Holistic Counselling?
Holistic Counselling will inspire you to become more empowered in making assessments, and identifying desired outcomes for yourself.
Holistic Counselling will look deeper into an individual’s overall physical, mental, emotional and spiritual wellbeing, including life experiences to uncover underlying causes.
What is a Holistic Counsellor's
focus?
A traditional counsellor tells you what is wrong and what you should do to fix your problem. In traditional counselling, the therapies are focused on the problem as presented.
A holistic counsellor focuses on your present and your future without the problem, by getting to the root cause of your issue, and working to change you from the inside out.
Holistic counselling supports and
guides you.
Holistic Counselling is based on human psychology, the holistic counsellor supports, guides and encourages you in developing the skills you require, to live in a way that’s more fulfilling for you.
The Holistic Counsellor does not analyse or provide advice that a traditional counsellor does.
Holistic Counselling is about listening to you and to what you want to change about your life, developing the skills to provide the appropriate tools to help you choose and make those changes.
Holistic counselling empowers and fosters self awareness.
Holistic Counselling develops your understanding of the emotional and physical connection of the past, reprogramming the experiences, the meanings and beliefs we adopted from those memories that cause our stress response, which ultimately stop us from moving forward when we are challenged.
Holistic Counselling empowers you to identify and understand your symptoms to foster a greater sense of self-awareness, to better understand the connections between the mind, body and relationships and how these play a role in your mental health and well-being.
Why choose holistic counselling?
Holistic Counselling is an approach that helps you to heal by taking the entire human being and your life experiences into consideration for assessment and treatment.
Holistic Counselling will look at an individual’s overall physical, mental, emotional, and spiritual well-being including life experiences, to uncover the underlying causes and thereby actually deal with far more than the initial problem as presented.
Holistic counselling helps improve your relationships, connection, and communication.
Holistic counselling helps Improve your rational thinking and creative problem-solving skills.
Holistic counselling helps you gain clear direction, focusing more on long-term wellness as a life goal.
Benefits of holistic counselling
You will experience more emotional freedom, through implementing emotional regulation tools and practices.
You will experience more balance, empowerment, self-connection, presence, and peace.
You will develops skills to relieve pain quicker
You will Improve your overall general health
You will develop skills to understand the need for a well-balanced lifestyle
You will be aware of keeping the environment safe and healthy
You will learn to use more natural resources.
You will develop skills to apply more natural methods to cure illness such as proper nutrition, exercise, detoxification, and
other natural non-invasive treatments
You will be empowered with life tools to create change
You will be provided with skills to grow and work on your relationships and yourself.